Discover how to enjoy yourself over the Christmas period without going overboard with our Christmas survival guide! 🎄 💪
Inside the guide, we’ll show you how to stay on track with your health & fitness and still have fun this Christmas! 🎅
Lots of people have asked us about paying for the FREE ZOOM Large Group Training session we have been hosting every Thursday at 6pm, to help support a small business during this difficult time.
We have found it hard to put a price on this therefore, if you enjoyed the session and would like to make a donation, that would be massively appreciated.
All you have to do is follow this link. You can change the amount by changing the quantity.
Gareth Allen - Personal Trainer and Owner.