At Studio Twenty 3, WE WILL make your training experience enjoyable and support you to achieve long-lasting health and fitness results.
Who we are
We are a training studio in Chandler's Ford with a passion for helping and supporting clients to achieve their goals. Our members learn to love exercise and we help to make leading a healthy lifestyle achievable. We offer 2 types of training sessions; Personal Training (1-2-1) and Semi private Personal training (SPPT) (4 people).
All sessions at ST3 are delivered by one of our coaches in order to ensure you are getting the most out of your training. We will educate you on good technique and form to keep you safe and maximise each and every movement.
Our team create the right environment so that you enjoy your time at ST3. You will look forward to coming to the gym and this will ensure you achieve and maintain awesome results.
Who we help
Our members are all ages, all fitness abilities, all shapes and sizes.
There is no prerequisite fitness level needed to be able to start your journey with ST3. It doesn’t matter where you start, all that matters is that you start!
If you have tried gyms before and they’re not for you, we are different. Here at ST3, every session has a coach, unlike big gyms who provide little or no support.
We pride ourselves on being able to provide our members with a program that is flexible enough to fit your busy lifestyle whilst getting you the results you deserve.
With a degree in Sports Science and a passion for helping people, I set out to encourage and educate other people on the benefits of health and fitness.
I started working out of large commercial gyms and quickly realised that the gym really wasn't suitable for a large number of its members. I wanted to change this.
12 years on and Studio Twenty 3 is now a team of trainers having helped hundreds of people, in the Chandler's Ford area, achieve their health and fitness goals.
We love new projects!
Our team enjoys nothing more than seeing men and women turn their lives around to unlock a brighter and happier future. And we’d love to see you follow the hundreds before you.
At Studio Twenty 3, we promise to make exercise fun, exciting, and rewarding. Within a few short weeks, you’ll feel like an entire new person. What are you waiting for? Take the first step on your journey by arranging a consultation today.