At Studio Twenty 3, WE WILL make your training experience enjoyable and support you to achieve long-lasting health and fitness results.
Personal Training
Personal Training at ST3 provides you with 1-2-1 attention, which means your progress is the sole focus of that session. We can use the time to teach good form, educate on nutrition and keep you accountable to your goals.
Our team of experienced Personal Trainers have a wide variety of skills and knowledge so whatever your goal is, we have got you covered. "Gareth has a great team and the friendly personal nature of the studio encourages me to come back each week. Hannah is very supportive both during our PT sessions and with checking in throughout the week" Neil Williams |
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Semi-Private Personal Training
Semi-Private Personal Training at ST3 provides the same high quality coaching as 1-2-1 training, with the added benefits of training in a group of like minded individuals.
Our Semi-Private Personal Training is results driven making sure you get the most out of your time at ST3. Our experienced coaches are passionate about the science of training and have mastered the art of coaching to make your training experience at ST3 an enjoyable one. We allow a maximum of 6 members per session for Semi-Private Personal Training. |