At Studio Twenty 3, WE WILL make your training experience enjoyable and support you to achieve long-lasting health and fitness results.
Personal Training
Personal Training at ST3 provides you with 1-2-1 attention, which means your progress is the sole focus of that session. We can use the time to teach good form, educate on nutrition and keep you accountable to your goals.
Our team of experienced Personal Trainers have a wide variety of skills and knowledge so whatever your goal is, we have got you covered. "Gareth has a great team and the friendly personal nature of the studio encourages me to come back each week. Hannah is very supportive both during our PT sessions and with checking in throughout the week" Neil Williams |
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Semi-Private Personal Training
Semi-Private Personal Training at ST3 provides the same high quality coaching as 1-2-1 training, with the added benefits of training in a group of like minded individuals.
Our Semi-Private Personal Training is results driven making sure you get the most out of your time at ST3. Our experienced coaches are passionate about the science of training and have mastered the art of coaching to make your training experience at ST3 an enjoyable one. We allow a maximum of 6 members per session for Semi-Private Personal Training. |
Join Our 12 Week Challenge
🎉 Are You Ready To Say Hello To The Brand New, Confident, Energetic, & Fitter Version Of Yourself This Summer? 🎉
At Studio Twenty 3, we specialise in helping Men and Women like YOU... people who want to stay active but need a gym that understands your body’s changing needs.
📍 Where: 4 minute walk from Chanlder’s Ford train station
𝗪𝗶𝘁𝗵 𝗼𝘂𝗿 𝟭𝟮-𝗪𝗲𝗲𝗸 𝗦𝘂𝗺𝗺𝗲𝗿 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲, 𝘆𝗼𝘂’𝗹𝗹:
✅ Improve strength and mobility with joint-friendly workouts
💆♀️ Reduce stress & boost energy levels
🏋️♀️ Gain fitness and improve health markers
👭 Join a welcoming, supportive community of like-minded people
𝗪𝗵𝘆 𝗰𝗵𝗼𝗼𝘀𝗲 𝘂𝘀?
Because we’re not just a "gym"... we’re a coaching service and a fitness community designed for people who want to feel good, move well, and enjoy fitness at their own pace.
Our 12-week challenge is tailored for YOU, so you can see real results, without worrying about figuring things out alone.
👉 Click "APPLY HERE" below to claim your spot! Limited spaces available - don’t miss out!
At Studio Twenty 3, we specialise in helping Men and Women like YOU... people who want to stay active but need a gym that understands your body’s changing needs.
📍 Where: 4 minute walk from Chanlder’s Ford train station
𝗪𝗶𝘁𝗵 𝗼𝘂𝗿 𝟭𝟮-𝗪𝗲𝗲𝗸 𝗦𝘂𝗺𝗺𝗲𝗿 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲, 𝘆𝗼𝘂’𝗹𝗹:
✅ Improve strength and mobility with joint-friendly workouts
💆♀️ Reduce stress & boost energy levels
🏋️♀️ Gain fitness and improve health markers
👭 Join a welcoming, supportive community of like-minded people
𝗪𝗵𝘆 𝗰𝗵𝗼𝗼𝘀𝗲 𝘂𝘀?
Because we’re not just a "gym"... we’re a coaching service and a fitness community designed for people who want to feel good, move well, and enjoy fitness at their own pace.
Our 12-week challenge is tailored for YOU, so you can see real results, without worrying about figuring things out alone.
👉 Click "APPLY HERE" below to claim your spot! Limited spaces available - don’t miss out!
