Studio Twenty 3 | Personal Training, Group Training & Sports Massage in Chandlers Ford
  • Home
  • Services
  • Academy
  • Contact
  • About
  • Success Stories
  • Blog
  • Book a Session
    • Personal Training
    • Group Training
    • Sports Massage
  • Log In

Want to Eliminate Cravings?

Download the eBook to Access 10 Tips and Tricks That Will Help You Control Your Cravings and STOP You Reaching For The Donuts, A Chocolate Bar Or A Glass Of Wine!
Get My Guide
Picture

Do you drink coffee?

5/2/2020

0 Comments

 
Hi,

Do you drink coffee?

I know the answer already. It's a yes. You see coffee consumption has gone up dramatically in the UK in the last 20 years.

If you like coffee that's ok, but if you are trying to lose weight and shape up, then the daily Latte might be one of the reasons you are not seeing the progress you desire.

Here is a quick guide to help you make the right choice around coffee.

Studio Twenty 3 - The Coffee Shop

Picture


Gareth and the Studio Twenty 3 Team.






























0 Comments

    Author

    Gareth Allen - Personal Trainer and Owner.

    Archives

    February 2021
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    September 2019
    August 2019
    July 2019
    February 2019
    January 2019
    December 2018
    November 2018
    December 2017
    November 2017
    October 2017
    September 2017
    July 2017
    June 2017
    May 2017
    March 2017
    February 2017
    December 2016
    October 2016

    Categories

    All
    Recipes
    Results
    Supplements

    RSS Feed

Services

Personal Training
Semi Private Personal Training
Qualifications

Company

About
Blog 
Terms & Conditions
Privacy Policy

Support

Contact


© COPYRIGHT 2015. ALL RIGHTS RESERVED.
Website Design by My Personal Trainer Website
  • Home
  • Services
  • Academy
  • Contact
  • About
  • Success Stories
  • Blog
  • Book a Session
    • Personal Training
    • Group Training
    • Sports Massage
  • Log In