If you’ve been frequently raiding the cupboards and fridge during the lockdown and want to take control of your cravings so you can watch the waistline then I have the perfect free guide for you. 🍪 🌭🍦 It’s called: The 10 Steps To Eliminating Cravings So You're Never Hungry Again! 😋 |
It was fantastic to have all of our level 3 Personal Training students back in for face to face education.
We still have spaces on our next course starting May 15th and 16th and are taking bookings for our final course in 2021. All the information you need to know can be found here
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AuthorGareth Allen - Personal Trainer and Owner. Categories
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April 2022
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