Discover how to make the right choices when you eat out at your favourite restaurant so you stay on track with your health & fitness goals.🍔🍟🍕
There’s nothing worse than going out with friends and family and being stuck with what to eat if you are looking to stay healthy or have a goal you want to hit.
This ultimate Eating out cheat sheet guide will show you what foods will work for you and what you may want to avoid if you want to stay healthy and achieve results. 🙌
Today, I wanted to talk you all through our roadmap for reopening. 🥳
Stage 1 - Semi Private PT (1-2-4) will return outside from Thursday, 1st April 2021. This will however be a hybrid model until Monday, 17th May, when we can return to 1-2-4 inside.
What is a Hybrid model?
As the studio is located in a residential area, we don't feel that 1-2-4 is appropriate at 7pm and 8pm. Therefore, our evening classes will remain on Zoom until Monday 17th May.
Follow this link to our proposed timetable. Link
Semi Private PT will not return on the weekends until Saturday, 17th April, due to existing commitments.
This brings me on nicely to stage 2.
Stage 2 - 1-2-1 and 1-2-2 (same household) training can return, in person, inside from Monday 12th April.
We will only have a maximum of 2 trainers and 2 clients in any studio at any one time. This is allowing significantly more space than the government guidelines are advising for commercial gyms.
If you are booking 1-2-1 training (same household), that will take place in our Semi-Private PT studio and you will have the whole studio to yourselves.
Stage 3 - Semi-Private PT returns in person, inside from Monday 17th May. From 17th May we will be able to offer 27 sessions a week, our largest timetable to date. Our aim, by the end of 2021, is to be able to offer 52 classes a week starting from 6.45am and running until 9pm Monday to Friday, with morning sessions Saturdays and Sundays.
Stage 4 - Summer Party/BBQ/10 Year Anniversary Celebrations - Date TBC once all restrictions are lifted. Who fancies another barn dance? 🤠
Thank you all for your support over the last 12 months. We are very excited about our roadmap to reopening and can't wait to return to business as usual.
Gareth Allen - Personal Trainer and Owner.