Robert Wayman's 3 stone weight loss journey

Hi, I'm Robert Wayman. I'm 30-something from Eastleigh. I joined Studio Twenty 3 last January after coming out of lockdown, kind of losing my love for running, exercise, and having some health challenges and wanting to not go on to medication and get fit.

In the last 10 months I've achieved about three stone of weight loss, built lots of muscles, I actually love my body for the first time, and

I've got a good community that looks out for each other and has fun three times a week, every morning.

I love training at Studio Twenty 3 for three reasons. First, the trainers. They're all wonderful and they all have their own unique quirks that teach you a little bit of something new every time you train with them.

Secondly, I love training at Studio Twenty 3 because you always get the weights you want, you always get the piece of equipment you want, because there's only up to six in the class.

Finally, I love training at Studio Twenty 3 because it's Studio Twenty 3.

#bemoreawesome