Resistance Band Workouts

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If you’ve been frequently raiding the cupboards and fridge during the lockdown and want to take control of your cravings so you can watch the waistline then I have the perfect free guide for you. 🍪 🌭🍦

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Resistance Band Workouts

25/2/2021

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Struggling for some workout inspiration you can do at home?
Want to do more exercise but don't know what to do?

Check out these 2 options we have for you if you have a resistance band.

Beginner Resistance Band Workout

Intermediate Resistance Band Workout

Gareth
#bemoreawesome

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