Discover how to make the right choices when you eat out at your favourite restaurant so you stay on track with your health & fitness goals.🍔🍟🍕
There’s nothing worse than going out with friends and family and being stuck with what to eat if you are looking to stay healthy or have a goal you want to hit.
This ultimate Eating out cheat sheet guide will show you what foods will work for you and what you may want to avoid if you want to stay healthy and achieve results. 🙌
Are you still looking to become a Personal Trainer?
Our January 2021 course sold out and we are in week 3 of delivery, even in a lockdown! We've had to pivot but the feedback has been fantastic.
We are using the time to help the students with their workbooks, until education can return in person. Then we can get straight to the practical elements and look to pass our students ASAP.
With that in mind we have launched 3 new courses for 2021.
Saturday 27th Febraury 2021 2-6pm
Saturday 15th May 2021 2-6pm
Saturday 17th September 2021 2-6pm
Alongside our already planned courses;
Sunday 16th May 2021 1-5pm
Sunday 18th September 2021 1-5pm
All our courses require you to attend 10, 4 hour practical workshops alongside 4 hours a week of your own learning (guided by us of course).
If you would like to find out more, book a call or even want to come and meet with us to discuss our course, please reach out to us.
PS Lots of information about the course and why you might like to get qualified with us can be seen here: https://personaltrainerqualification.co/st3a-pt
Gareth Allen - Personal Trainer and Owner.