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“I was that person sat on the fence 12 months ago!” But …… “Absolutely one of the best things I have done and I feel so much better for it”. Meet Holly, 26 year old teacher from Chandler’s Ford. Holly joined Studio Twenty 3 just over 12 months ago after a second knee injury so wanted our help to get stronger, fitter and back playing her favorite sport Netball. Fast forward 12 months Holly is back playing Netball after working with us for 8 months, feels stronger and fitter whilst trying loads of new exercises. Holly loves it so much that she has continued to train with us alongside her return to Netball. Well done Holly, you are a pleasure to work with and we are delighted to have helped you get back to the sports you love. Want results like this? Click here to book your Discovery Call #bemoreawesome
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AuthorGareth Allen - Personal Trainer and Owner. Categories
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December 2025
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