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Discover how to make the right choices when you eat out at your favourite restaurant so you stay on track with your health & fitness goals.🍔🍟🍕
There’s nothing worse than going out with friends and family and being stuck with what to eat if you are looking to stay healthy or have a goal you want to hit. This ultimate Eating out cheat sheet guide will show you what foods will work for you and what you may want to avoid if you want to stay healthy and achieve results. 🙌 |
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 Kick start your healthy lifestyle by going sober this October.
Not only is this a great way to raise money and awareness for MacMillan Cancer Trust, this is also a great lifestyle change that could really kick start your progress. It's only 31 days of your life. Plus, if we tackle this as a team, we have a great chance of success. Register below to join the Studio Twenty 3 'Go Sober' Team.
2 Comments
Hazel Shawcross
22/9/2017 11:05:16
Get a health kick start while saving money and raising money for a great cause. Its also a personal challange i'd like to complete! Leave a Reply. |
AuthorGareth Allen - Personal Trainer and Owner. Categories
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November 2024
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