Discover how to make the right choices when you eat out at your favourite restaurant so you stay on track with your health & fitness goals.🍔🍟🍕
There’s nothing worse than going out with friends and family and being stuck with what to eat if you are looking to stay healthy or have a goal you want to hit.
This ultimate Eating out cheat sheet guide will show you what foods will work for you and what you may want to avoid if you want to stay healthy and achieve results. 🙌
We are looking to add another class to our popular Small Group Training Schedule. (Almost all other classes fully booked)
Train in our private Personal Training Studio with a max 6 other people sharing one Personal Trainer. (Hence the name Small Group Training)
The aim is to guarantee you get an awesome workout that is going to help you lose weight, build muscle, get fitter, torch fat, burn calories and get stronger, all whilst having fun.
TUESDAY 11th December - 7am
Max 6 people.
Comment, direct message, call 02380263687 or e-mail email@example.com to find out more or book.
Spaces also on a Monday at 7pm and Tuesday at 9am. All other classes on Wednesday, Thursday and Friday are currently fully booked
Gareth Allen - Personal Trainer and Owner.