Discover how to make the right choices when you eat out at your favourite restaurant so you stay on track with your health & fitness goals.🍔🍟🍕
There’s nothing worse than going out with friends and family and being stuck with what to eat if you are looking to stay healthy or have a goal you want to hit.
This ultimate Eating out cheat sheet guide will show you what foods will work for you and what you may want to avoid if you want to stay healthy and achieve results. 🙌
Are you looking to get fitter?
Inline with government guidelines we can now commence one 2 one personal training, outside with social distancing measures in place.
We have space for 5 new clients starting 15th June.
I look forward to hearing from you.
Gareth Allen - Personal Trainer and Owner.