Studio Twenty 3 | Personal Training, Group Training & Sports Massage in Chandlers Ford
  • Home
  • About
  • Services
  • Qualifications
  • Success Stories
  • Contact
  • Log In
Discover how to make the right choices when you eat out at your favourite restaurant so you stay on track with your health & fitness goals.🍔🍟🍕

There’s nothing worse than going out with friends and family and being stuck with what to eat if you are looking to stay healthy or have a goal you want to hit.

This ultimate Eating out cheat sheet guide will show you what foods will work for you and what you may want to avoid if you want to stay healthy and achieve results. 🙌
Get My Guide
Picture

23 Day Reset

18/10/2021

0 Comments

 
We are excited to announce the launch of the final Studio Twenty 3, 23 Day Reset of 2021.

So far this year, our clients have lost an average of 15lbs during our 23 Day reset!
Picture
The final Studio Twenty 3, 23 Day Reset of 2021 starts on Saturday 23rd October.
We ONLY have 23 spaces available so let me know by replying 'Reset' asap so I can secure your space.

The Studio Twenty 3, 23 Day Reset and Body Transformation Program is based upon cutting-edge nutrition strategies designed to RESET the whole body of unwanted toxins. It will melt unwanted body fat and sculpt your body in a blistering 23 days! There will be lots of interaction and support throughout the challenge. 

Gareth
#bemoreawesome




This program fills the gaps in the health and fitness industry by providing peer support and interaction.

You will be working alongside fellow members all striving to achieve the same goal, pushing each other, supporting each other, working hard and having fun!

This program has been born out of years of personal research, and working with clients to understand what practically works for the body and delivers results.
As part of the program, there is a large education component. I believe that if you understand something, you have a much greater chance of putting into practice the principles.

So not only will you get support materials within the coaching app, you will get unlimited access and support from me to help guide you through this amazing journey that you are about to embark on. You will gain a better understanding of health and well-being, which ultimately leads to weight loss.

Much of what you will learn on the journey will probably contradict what you have heard or read previously. The intention is to allow you to get a deeper level of understanding so you can see through the veil of illusion that exists in the marketplace with fancy marketing campaigns and false promises. We want to tell you the truth about health which ultimately leads to weight loss.

This will mean that you have to get out of your comfort zone, shop for your food differently, become more conscious of what you put into your body, prepare for your day a little better, and have 100% focus to give it your all.
This is a nutrition program which uses specific elimination protocols and supplementation to cleanse your body of toxins.

The cost of this program is £229
I look forward to working with you to help you achieve your goals.

email [email protected] the word 'RESET' to secure your place.

Gareth
#bemoreawesome

0 Comments



Leave a Reply.

    Author

    Gareth Allen - Personal Trainer and Owner.

    Categories

    All
    Academy
    Mobility
    Recipes
    Results
    Supplements
    Workouts

    Archives

    November 2024
    July 2024
    June 2024
    April 2024
    March 2024
    February 2024
    November 2023
    October 2023
    September 2023
    March 2023
    February 2023
    January 2023
    May 2022
    April 2022
    March 2022
    February 2022
    December 2021
    November 2021
    October 2021
    August 2021
    July 2021
    March 2021
    February 2021
    January 2021
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    September 2019
    August 2019
    July 2019
    February 2019
    January 2019
    December 2018
    November 2018
    December 2017
    November 2017
    October 2017
    September 2017
    July 2017
    June 2017
    May 2017
    March 2017
    February 2017
    December 2016
    October 2016

    RSS Feed

Services

Personal Training
Semi Private Personal Training

Qualifications

Company

About
Blog 
Terms & Conditions
Privacy Policy

Support

Contact
Email: [email protected]
Phone: 02380263687



© COPYRIGHT 2015. ALL RIGHTS RESERVED.
Website Design by My Personal Trainer Website
  • Home
  • About
  • Services
  • Qualifications
  • Success Stories
  • Contact
  • Log In