Love training in a group but feel lost at the back of a big class?
Group training has been the revolution of the fitness industry. However, Studio Twenty 3 have been providing it's very own version of group training for more than 8 years in our very well equipped, air conditioned and private Personal Training Studio. Small Group Training or SGT, as we like to call it, is by far the most cost effective way to get fitter, stronger, leaner, faster and generally #bemoreawesome
Our highly experienced staff have helped hundreds of people like you to achieve their health and fitness goals! You can do the same too.
Group training has been the revolution of the fitness industry. However, Studio Twenty 3 have been providing it's very own version of group training for more than 8 years in our very well equipped, air conditioned and private Personal Training Studio. Small Group Training or SGT, as we like to call it, is by far the most cost effective way to get fitter, stronger, leaner, faster and generally #bemoreawesome
Our highly experienced staff have helped hundreds of people like you to achieve their health and fitness goals! You can do the same too.
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Who is Small Group training for?
It is for anybody who wants to improve their health and fitness.
That's right, if you've got a goal, we want to help you get there. We know, from over 8 years of experience, that getting fitter and stronger helps improve all aspects of life. As our classes are one to six, it means we can cater for all ages, abilities, levels of fitness and even people with minor injuries can train with us. SGT is great for people who want to; Lose weight, Tone up, Get fit, Get strong, Get Lean, Get faster and generally #bemoreawesome |
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Why choose SGT at Studio Twenty 3
Our SGT classes are one of a kind. Nowhere else can you get one to six coaching from a level 3 Personal Trainer.
That's right, you are getting the expertise of a Personal Trainer in a group environment. We have a flexible timetable of 8 classes a week and growing (we are always looking to add new classes to our timetable). A small group, maximum 6 participants, which means you get the individual attention and coaching for maximum reward. A number of different payment and membership options including a Guaranteed regular SGT membership and a pay as you go (PAYG) fully flexible membership, leaving you in control. Classes that run all year round, 6 days a week. You'll have on had access to a level 3 Personal Trainer at every session should you require any further guidance. We have a team of 5 highly trainer Personal Trainers. The classes are progressive for beginners right up to advance, there is always an option to regress and or progress each exercise. The classes all run in our spacious well equipped, air conditioned Personal Training Studio. If you want to find out more about joining Small Group Training at Studio Twenty 3 please give us a call on 02380 263687 or book your FREE SGT induction. |
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How DO i get started?
Before joining Small Group Training at Studio Twenty 3 you need to come into the studio for a FREE SGT induction. This is essential so that we can screen you for any injuries, find out exactly what you want to achieve and take you through some of the basic exercise that we will do in class. To book this session, please give us a call on 02380 263687 or book online here, just select FREE SGT induction.
How to get started? Book your FREE SGT induction. Take a look at our current SGT timetable to see which classes might suit you going forward. Also take a look at our different payment options. Membership vs Pay as you go. Attend you FREE induction. Sign up to Guaranteed Regular SGT membership or PAYG Class. Get into your first class and start achieving your health and fitness goals. |
FREE Body Transformation Session worth £99.
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