Love training in a group but feel lost at the back of a big class?
Group training has been the revolution of the fitness industry. However Studio Twenty 3 have been providing it's very own version of group training for more than 8 years in our very well equipped, air conditioned private Personal Training Studio. Small Group Training or (SGT) as we like to call it, is by far the most cost effective way to get fitter, stronger, leaner, faster and generally #bemoreawesome
Our highly experienced staff have helped hundreds of people like you achieve their dream bodies, and you can do the same too.
Group training has been the revolution of the fitness industry. However Studio Twenty 3 have been providing it's very own version of group training for more than 8 years in our very well equipped, air conditioned private Personal Training Studio. Small Group Training or (SGT) as we like to call it, is by far the most cost effective way to get fitter, stronger, leaner, faster and generally #bemoreawesome
Our highly experienced staff have helped hundreds of people like you achieve their dream bodies, and you can do the same too.
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Who is Small Group training for?
Anybody who wants to improve their health and fitness.
That's right, if you've got a goal we want to help you get there. We know, from over 8 years of experience that getting fitter and stronger helps improve all aspects of life. As our classes are one to six, we can cater for all ages, abilities, levels of fitness and even people with minor injuries can train with us. SGT is great for people who want to; Lose weight, Tone up, Get fit, Get strong, Get Lean, Get faster, Have fun and generally #bemoreawesome |
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Why choose SGT at Studio Twenty 3
Our SGT classes are one of a kind. Nowhere else can you get one to six coaching from a level 3 Personal Trainer.
That's right, you are getting the expertise of a Personal Trainer in a group environment. We offer; A flexible time table of 9 classes a week and growing (we are always looking to add new classes to our timetable). Small group, maximum 6 participants, which means you get the individual attention and coaching for maximum reward. A number of different payment and membership options, including a guaranteed regular SGT membership and a pay as you go (PAYG) fully flexible membership, leaving you in control. Classes that run all year round, 6 days a week. Access to a level 3 Personal Trainer at every session, should you require any further guidance. A team of 5 highly trained Personal Trainers. The classes are progressive for beginners right up to advanced. There is always an option to regress and or progress each exercise. The classes all run in our spacious, well equipped and air conditioned Personal Training Studio. If you want to find out more about joining Small Group Training at Studio Twenty 3, please give us a call on 02380 263687 or book your FREE SGT induction. |
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How DO i get started?
Before joining Small Group Training at Studio Twenty 3, you need to come into the studio for a FREE SGT induction. This is essential so that we can screen you for any injuries, find out exactly what you want to achieve and take you through some of the basic exercise that we will do in class. To book this session, please give us a call on 02380 263687 or book online here, just select FREE SGT induction.
How to get started? Book your FREE SGT induction. Take a look at our current SGT timetable to see which classes might suit you going forward. Also, take a look at our different payment options. Membership vs Pay as you go. Attend you FREE SGT induction. Sign up to Guaranteed Regular SGT membership or PAYG Class. Get started with your first class. |
FREE Body Transformation Session worth £99.
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