Discover how to make the right choices when you eat out at your favourite restaurant so you stay on track with your health & fitness goals.🍔🍟🍕
There’s nothing worse than going out with friends and family and being stuck with what to eat if you are looking to stay healthy or have a goal you want to hit. This ultimate Eating out cheat sheet guide will show you what foods will work for you and what you may want to avoid if you want to stay healthy and achieve results. 🙌 |
Meet Phil, 75 year old Grandfather. Phil was encouraged to join by his family. He was on a pretty bad place with his health and needed to make support to make a change. Fast forward to now. Phil had lost 60lbs in weight, dropped 5 trouser sizes and is on the right track thanks to the team at Studio Twenty 3. Watch what Phil has to say about his achievement and the support Studio Twenty 3 have provided. Phil is living proof, it's never too late.
Want results like this? Email the team at [email protected] to arrange your free telephone consultation. Gareth #bemoreawesome P.S. What ever you might be thinking. It's never too late.
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AuthorGareth Allen - Personal Trainer and Owner. Categories
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November 2024
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