Studio Twenty 3 | Personal Training and Small Group Training in Chandlers Ford
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Welcone

6 WEEK CHALLENGE MEMBERS

Awesome meeting you. Welcome to the team!
So we can get you started swiftly and seamlessly, here is what I need you to do.
Follow 1 of the 2 links below to download our booking app. This is where you will see and manage your bookings going forward.
Apple link - https://apps.apple.com/gb/app/studio-twenty-3-uk/id6446994339
Android link -https://play.google.com/store/apps/details?id=com.fitnessmobileapps.studio23&pli=1
or search your app store for 'ST3 App'.

Create an account. Select 'Book' on the bottom row. Select 'Personal Training'.

Use the calendar to select a day and time you can come in for your 1-2-1 onboarding session. Ideally, do this in the next 7 days. If you can't find something that works for you, please reply to this email. Do not book 4 weeks away. We want to get you started ASAP.

Select 'Book Appointment'. You will be taken to a payment page "DO NOT PAY'. You have already paid. Please use the Promo code 'TRANSFORM' at checkout to reduce the fee to ZERO.

Select 'BUY'. Your booking will be confirmed and you will receive both an email receipt and a booking confirmation email.
Your booking date and time will also be on your home page inside the app.

Please come to this session dressed and ready for a light workout. We will spend half the session getting to know you and the other half doing some light exercise so that we know how best to support you.

Final request - Join our community WhatsApp community using this link - https://chat.whatsapp.com/JsOwp45eSu7IyBHhOGbOB1?mode=gi_t and post your name followed by your goal. "Gareth Allen - Drop a trouser size'.
We can't wait to meet you.

Gareth and the Studio Tweny 3 Team.
P.S. Here is our address and how to find us.
Studio Twenty 3 The Central Precinct Chandler's Ford SO53 2GB
How to find us

APPLICATION FORM

Please download, fill out and return the application form to [email protected]

IDentification

We also need a photocopy of your ID, Driving licence or Passport. Attach this to the email along with your application form.

Personal training

Practical Workshops

The practical workshops start at 1pm and run until 5pm at our studio in Chandler's Ford. Please arrive 5-10 minutes early so that we can start promptly. Our address is:

Studio Twenty 3
10 The Central Precinct
Chandler's Ford
SO53 2GB

Google Maps link
Youtube video of how to find us.

We have on site parking which is free providing you complete the following. 


It is VERY IMPORTANT to avoid parking fines:
You NEED to go to register your vehicle every week on the day of the session. You need to give the vehicle registration, type of vehicle and our full address.

Parking Permit Application

There are posters up in the studio, should you forget.
We are unable to remove any fines incurred for not following the parking process.



We are also within a 2 minute walk of Chandlers Ford train station and the nearest bus stops should you be using alternative methods of travel.

Please wear gym clothes and bring layers. We keep the gym cool and we will be doing a mixture of sitting and moving.

Other things to bring include:
  • A notepad/pen and or laptop/tablet for note taking
  • Sweat towel
  • Water bottle (we have cold water fountains on site)
  • Light snacks (there is also a small shop and a co-op within 5 minutes walking distance from the studio)

You will be sent confirmation of your practical workshops along with a copy of your invoice once payment has been confirmed.
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Online e-learning

The Course Handbook will be your guide for the course and we recommend that you work through the books in this order:

1. Functional Anatomy for Training & Performance
2. Nutrition for Performance, Health & Fitness
3. Fundamentals of Personal Training

4. Delivering Personal Training
5. Reflective Case Study
6. Fitness In Business

To access your workbooks, please register yourself on our online training portal. Here you will be able to download the workbooks to your laptop/device, so that you can save them, and come back to your work as you make progress. There are also hours of videos and written information for you to learn from on the portal as well.

Online Training Portal

To register, please enter your details along with:

Name of Gym Providing Your Course
Studio Twenty 3 Academy
Course Start Date
(DD/MM/YYYY)



If you complete any of your workbooks, please send them to [email protected] for marking.
Please only sent complete workbooks.


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We look forward to helping you attain your Level 3 Diploma in Personal Training

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Email: [email protected]
Phone: 02380263687



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